Work with Carissa
Step 1: Check out the coaching options below.
Step 2: Sign up for a Free 45-Minute Consultation to get started.
Restore
12 Week 1:1 Coaching Program
*Limited Spaces Available
Work individually with a coach to pinpoint what your body needs to move and feel better while building up your base fitness level. This program focuses on improving mobility, strength, & resiliency. One-on-one coaching through RESTORE equips outdoor athletes and enthusiasts alike hurt less, move better, and dream confidently about their next adventure.
*Individual coaching is done online, allowing you to live life in your favorite places.
What’s Included:
In-depth Movement and Motion Assessment
13 weeks of focused training individualized for you.
Education that will equip you to build resiliency, decrease risk of injury, and improve mobility.
Accountability designed to increase your independence.
Weekly, 45-min, Online Check-Ins
Ability to ask questions and check exercise form.
Program updates and adjustments.
Pricing: $2100
SEND IT
8+ Week 1:1 Coaching Program
*Limited Spaces Available
Designed to compliment the RESTORE program, SEND IT will take you through a performance phase of training to reach your next goal. Dream audaciously about what you are going to send, and work one on one with a coach to make it happen. SEND IT requires a minimum commitment of 8 weeks, however the full duration of training necessary is dependent upon the athlete’s goals, fitness level, and coach’s discretion.
*Individual coaching is done online, allowing you to live life in your favorite places.
What’s Included:
In-depth movement and motion assessment.
8+ weeks of training individualized for your goals and adventures.
Accountability designed to increase your independence.
Weekly, 45-min, Online Check-Ins
Ability to ask questions and check exercise form.
Program updates and adjustments.
Pricing: $1800
Don’t see exactly what you are looking for?
If you didn’t quite find what you are looking for, let’s build it together!
Complete a coaching application and sign up for a free strategy session below.
Let’s build a custom experience to match your audacious adventures and training goals.